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Protein Drink

  Healthy Non Fat, Low Cholesterol and very low Sodium Protein Drink. Enjoy your vitamin c blended with a soft tofu, dark honey, vanilla, sliced oranges, banana and oj. Throw in a tbls. of wheat […]

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Chocolate French Macaroons

If someone tells you that making macaroons is easy, check if their pants are on fire, because they are lying! Macaroons are delicate finicky little things. The first batch of macaroons we tried were super […]

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Mini Cheesecake Brownies

One of Jenn’s good friends, Erin, is getting married this year and Jenn is doing the desserts for her wedding. One of the desserts that Erin is contemplating is mini cheesecakes. Jenn has been trying […]

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Cinnamon Roll Cake

For the last two days, it has been snowing non-stop here in Nanaimo. The roads are icy and full of snow, making it hard to go anywhere. So Alex and I decided to make a […]

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Stuffing Waffles

Love waffles? Love stuffing? Well then you going love stuffing waffles! And on top of the stuffing waffles is mashed sweet potatoes, turkey, gravy, and cranberry sauce. Kelsey aka Moody (pictured on the right) was […]

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Garlic Hummus

Alex’s wife, Alex C makes really really good hummus. She was whipping some up this morning and we thought this recipe definitely needed to be on the blog.  It’s a simple recipe that goes great […]

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Green Curry Mussels

Kerang Hijau Now we will discuss about the cuisine of Thailand country, foods is associated with seafood, namely Green Curry Mussels. Typical Thai seafood dishes must taste of curry mussels are delicious. > Main ingredients: […]

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Avocado Pasta

Avocado Pasta Avocado Pasta is a kind of healthy food, which is the main ingredient of its kind avocado and pasta spaghetti. These foods are usually much encountered in continental Europe. Certainly have a taste […]

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Blueberry Goat Cheese Basil Pie

Well, it’s finally here; Alex and I’s first recipe post! We wanted to do something unique so we thought we would try this delicious Blueberry Goat Cheese Basil Pie. The pastry crust recipe that I […]