Category: Vegetables

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Zucchini Boats

These are so pretty when plated up. Lots of colors and lots of healthy ingredients. Our filling mixture is yogurt based with lots of veggies. A cool lunch recipe on a hot summer day. Ingredients: […]

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Vegetarian Migas

  This is a heart healthy recipe that substitues tofu instead of using eggs. You can use egg beaters if you are not vegetarian and prefer egg flavor. This is very low in cholesterol, salt […]

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Mini Pumpkin Pies

  These are made as individual 125 calorie desserts. They are also a healthy alternative to the pumpkin pies with butter made crusts and higher fat milks. The have no cholesterol at all in them. […]

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Avocado Pasta

Avocado Pasta Avocado Pasta is a kind of healthy food, which is the main ingredient of its kind avocado and pasta spaghetti. These foods are usually much encountered in continental Europe. Certainly have a taste […]