Category: Meat and fish

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Chicken Empanadas

  These oven baked empanadas are made in a slightly unusual way using Chinese Egg Roll Wraps. They are low in calories and fat both. A heart healthy recipe. Ingredients 1 package of egg roll […]

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Chilaquiles

If you like hot and spicy, you will love this recipe. All healthy ingredients and an easy to make authentic mexican dish. The sauce is made with broiled tomatillos and serreno peppers, broth and various […]

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Discada

Discada is a traditional mexican dish that is cooked outside when company is coming. Like our traditional BBQ party! Meat is marinated in beer and cooked in a large plow disk along with the other […]

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Chipotle Chicken Burger

  One of the best ground chicken burgers you will taste. Made from your ground up chicken breasts and spiced with chipotle pepper sauce plus other spices. Forms like a hamburger so no problem keeping […]

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Kung Pao Chicken

This is the real thing. Taste is restaurant quality. If you like hot, you will love this recipe. It is easy to make and a meal you will be proud to serve! It is also […]

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Beef Roll Ups

I used thin sliced lean beef for this elegant and spicy dish. Beef is used to wrap fresh green beans and baked along side cauliflower and tomato slices. Plated on a bed of cooked collard […]

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Carne Adovada

  This is a Mexican traditional red chili sauce marinate made from dried mexican chilies. It works for meat of any kind. Here I have substituted pork for chicken in this healthy, low fat Carne […]

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Egg Rolls

  Approx 42 small egg rolls or 15 large(depends on which size Won Ton wraps you will be using).┬áThis is a heart healthy version of the Chinese Egg Roll. I do not deep fry these […]