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Oatmeal Fruit Cookies

These cookies are made using oatmeal, dried fruit, sugar free fruit preserves, non sugared cocoa powder and other healthy ingredients. I sprinkled a mixture of cinnamon and sugar on top but this is optional. They […]

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Macaroon Cookies

These are delicious and very good for you cookies. They are easy to make and contain no butter or egg yolks for your cholesterol health! Dark chocolate is used to top them along with sugar […]

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Beef Mole Verde

This is a green sauce mole variation. Using beef, chicken or pork and adding a salsa verde made using fresh veggies and peppers, this mexican dish is eaten as a soup or used as a […]

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Chicken Empanadas

  These oven baked empanadas are made in a slightly unusual way using Chinese Egg Roll Wraps. They are low in calories and fat both. A heart healthy recipe. Ingredients 1 package of egg roll […]

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Hawaiian Cake

A very easy to make angel food cake that is filled with healthy no sugar added ingredients. With the pineapple and pineapple juice, this angel food cake is moist and delicious. Very hawaiian flavor! Ingredients: […]

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Apple Turnovers

These pies are made using no sugar added pie fillings and the crust is made using pre-made egg roll wraps. Very simple to make. Calories per pie are approx. 70. Low in Fat, Sugar and […]

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Chilaquiles

If you like hot and spicy, you will love this recipe. All healthy ingredients and an easy to make authentic mexican dish. The sauce is made with broiled tomatillos and serreno peppers, broth and various […]

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Discada

Discada is a traditional mexican dish that is cooked outside when company is coming. Like our traditional BBQ party! Meat is marinated in beer and cooked in a large plow disk along with the other […]